The editor’s at Elevated Existence Magazine picked their top books introduced in the past month for the spiritual and self-help category. Here are the six choices:

“The Evolving Soul: Spiritual Healing Through Past Life Exploration,” by Dr. Linda Backman
With more than 30 years of experience as a licensed psychotherapist, who has conducted hundreds of past life and between-lives hypnotherapy regression sessions, Dr. Linda Backman compiled all she’s learned over the years into a new book, “The Evolving Soul: Spiritual Healing Through Past Life Exploration.” She explains how we create a pre-birth blueprint for our lives, how our spirit guides and ascended masters influence our opportunities for growth, the life review process between lives, our soul purpose, the seven soul archetypes, soul rays, intuition and more. Using examples from regression clients, and offering questions at the end of every chapter to help the reader gain insight into their own lives, Backman gives readers a glimpse into the workings of the universe.

“The End of Stress: Four Steps to Rewire Your Brain,” by Don Joseph Goewey
Don Joseph Goewey, author of the book “Mystic Cool: A Proven Approach to Transcend Stress, Achieve Optimal Brain Function, and Maximize Your Creative Intelligence,” released his newest book, “The End of Stress: Four Steps to Rewire Your Brain.” After managing the department of psychiatry at Stanford Medical School, and heading an institute that pioneered an approach to catastrophic life events, Goewey became part of a research team, or “think tank” that took on the challenge of finding a process that would end work stress. The new book details this process, which was tested in a number of high-pressure corporate environments with positive results. While traditional stress management focuses on changing stress-related behaviors, the approach he teaches works to actually rewire the brain, and is built like a workshop over four weeks.

 “E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full Time Gig,” by Pam Grout
A follow-up to the New York Times bestseller “E-Squared,” which offered readers do-it-yourself experiments to prove thoughts can and do create our reality, author Pam Grout released her new book, “E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full Time Gig.” She sets out to show readers how blessings and miracles are a natural part of life and available to everyone. With new experiments and tips, Grout reveals how to keep the door to abundance open in all areas of our lives, and let the limitless universe provide for us.

 

“The 15 invaluable Laws of Growth: Live Them and Reach Your Potential,” by John C. Maxwell
Passionate about self-development for over 50 years, John C. Maxwell breaks down everything he has learned about reaching one’s fullest potential. These include: The Law of the Mirror – You Must See Value in Yourself to Add Value to Yourself; The Law of Awareness – You Must Know Yourself to Grow Yourself; The Law of Modeling – It’s Hard to Improve When You Have No One But Yourself to Follow; The Law of Rubber Band – Growth Stops When You Lose the Tension Between Where You are and Where You Could Be; and The Law of Contribution – Developing Yourself Enables You to Develop Others.

 “Adventures of the Soul: Journeys Through the Physical and Spiritual Dimensions,” by James Van Praagh
Created as a manual for anyone who has ever questioned where they come from, why they are here, and where they go after they die, psychic medium James Van Praagh’s newest book, “Adventures of the Soul,” takes readers on a journey to discover the unique design of their soul and unearth adventures as it travels between worlds. It will help to understand and recognize soul lessons an individual came back to Earth to learn, including sorrow, forgiveness, grief, compassion and joy, and will help them understand their soul in a whole new way in order to fulfill their destiny and follow the path of love.

“What I Know for Sure,” by Oprah Winfrey
Organized by them, including joy, resilience, connection, gratitude, possibility, awe, clarity and power, this new book is a revised and updated collection of essays shared by Oprah Winfrey in her O, The Magazine, via television and more over the years — all set in a cloth-bound book with a ribbon marker. Ideally read and digested over time, readers can pick an essay a day or even week, and reflect on the inspiration and revelations shared.