Yoga & Exercise

VIDEO: SmartMat, World’s First Responsive Yoga Mat, Launches

SmartMat is a portable yoga mat that connects to a smartphone or tablet via Bluetooth to help track, improve and adjust a yo ...

Yoga may help women limit symptoms of menopause, according to researchers at the University of Washington in Seattle, the Da ...

September is official National Yoga Month (a national observance designated by the Department of Health & Human Service ...

Can exercise help people treat depression? A study at the University of Texas evaluated 80 patients with mild to moderate de ...

Can a 20-minute session of Hatha yoga actually improve brain function? Neha Gothe and her colleagues at the University of I ...

Online video company, My Yoga Online is unlocking its entire inventory of classes starting Mother’s Day, May 12, 2013 ...