Tammy’s Vlog
One of the biggest excuses most people use for skipping meditation is they can’t seem to find the time – especially in t ...
Have you ever noticed it’s often easier to believe the negative or bad things that happen to us compared to the positive o ...
Every year we make resolutions with the intention of “getting it right” this year. We vow to lose weight, join a gym or ...
It never fails. We enter the holiday season with the intention of enjoying it – whether it’s shopping, decorating the ho ...
I had a dream the other night and wanted to share it because, to me, it serves as a blatant reminder that no matter how hard ...
Just ask my friends, family and everyone at Elevated Existence, and they will tell you – I’m always talking about synchr ...