Meditation

Laughter is Good Medicine: Triggers Brain Waves Similar to Those Produced with Meditation

Laughter triggers brain waves similar to those associated with meditation, according to a new study, led by Lee Berk, an ass ...

The benefits of meditation are endless, and there are always new products, books and audios to educate and guide meditators ...

Westin Hotels and Resorts recently launched the Westin Well-being Movement offering wellness activities at nearly 200 hotels ...

Oprah Winfrey and Deepak Chopra announced the launch of their latest, all-new meditation experience “Finding Your Flow,” ...

Meditation may alter the expression of genes linked to inflammation and promote a faster recovery from a stressful situation ...

Meditation can increase our creativity, happiness and fulfillment, and is known to have many positive effects on the physica ...