Mindfulness

Jack Kornfield Shares His Thoughts on 2012

The rumors are still circulating about what this year will bring and what the Mayan calendar is really predicting about Dece ...

Time Magazine Interviews Jon Kabat-Zinn

He started meditating in 1966 at age 22, and founded the Stress Reduction Clinic at the University of Massachusetts Medical ...

Mindfulness Meditation Helps Rheumatoid Arthritis, Study Says

Practicing mindfulness meditation has shown a reduction in stress and fatigue associated with rheumatoid arthritis, accordin ...

Thich Nhat Hanh Talks Mindfulness to NY Crowd

The Manhattan Center in New York City is known for hosting a variety of events, including music concerts with artists such a ...