Self Care
Keri Nola, MA, LMHC Ok, so we’re a few weeks into a new year and if you’re anything like me, now is usually the time whe ...
By Jennifer Garza In my last article Rediscovering Joy Beyond Fear, I outlined ways you can release fear in order to receive ...
By Keri Nola, MA, LMHC I’m often speaking, writing, teaching and practicing all things “self-love,” including ways to ...
By Jennifer Garza Do you remember what it felt like to be a child on Christmas morning? How the excitement was so encompassi ...
On November 9, 2012, Elevated Existence presented best-selling author Gregg Braden with our 2012 Elevated Existence Spiritua ...
By Jennifer Garza As children, we are taught to share. We are taught this in school, in the home, and in church. As adults, ...