Looking for some regular guided meditation assistance either at home or on the go? Then check out Headspace, a new online membership site offering guided meditations on the computer or the mobile phone for only around $5 a month.
The company refers to it as a “gym membership for the mind,” and members simply login online or via an app available for both iPhone and Android platforms. The meditation guide “Andy” will walk members through a guided meditation – with a new meditation every day! There is 365 days of content to calm the mind, increase creativity or improve relationships.
Watch the introduction video below to understand how Headspace works: