A new Chopra Center Free 21-Day Meditation Challenge starts March 11, and this time Oprah Winfrey is joining Deepak Chopra with a focus on Perfect Health.
Meditate and journal each day toward perfect health in mind, body and spirit. Deepak and Oprah will guide participants to embrace the vision of their best self, expand understanding of the body, and achieve greater balance and wellbeing, according to the Chopra Center.
Participation is free, and individuals will learn:
-The individual perfection of their intuitive body and it’s healing system
-Restore balance and live agelessly
-Practice conscious breathing
This 21-day journey will include inspiring words by Oprah Winfrey; daily, guided meditations by Deepak Chopra; practical tips and wisdom to assist you in living perfect health; and a worldwide community of like-minded individuals exploring the gifts of meditation.
Register for free, and take the 21-day challenge!