Oprah & Deepak New 21-Day Meditation Starts March 16: Manifesting True Success

Posted on by Tammy

Oprah Winfrey and Deepak Chopra are joining together for a new 21-Day Meditation Experience called “Manifesting True Success,” starting on March 16, 2015 — the 7^th in the series. During the three-week journey, they will guide listeners with a new meditation each day focusing on moving from limiting beliefs to discovering within that successes can be infinite.

Participants can sign up FREE at www.chopracentermeditation.com.

“What I know for sure is that our manifestations in life are directly connected to the energy that you are putting out in the world,” said Oprah Winfrey. “All of us need a vision for our lives and as we work to achieve the vision in ‘Manifesting True Success,’ we use stillness and the defining principles of success to lift you up to your next best place.”

“Manifesting True Success,” offers an audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. Through a private, interactive journal feature, meditators are able to record and view their progress, giving them an invaluable picture of their personal growth and development. The meditations are easily accessible from a tablet, computer, or the new mobile companion app, available in iTunes or Google Play.

Here is what participants can expect out of Oprah and Deepak’s 21- Day Meditation Experience: Manifesting True Success:

Week One- Starting Within
In week one, the aim is to begin creating success from the inside out. Lessons include how to define your own success, align with your inspired path, make it an everyday reality, increase the feeling of love and creativity around your goal, and harness your emotions to work for you and open up infinite possibilities.

Week Two- Making Every Decision A Success
In week two, the focus is on making dynamic choices. Lessons include how to avoid static decisions, expand your comfort zone, measure your goals, record your progress, embrace your innate wisdom, identify what really matters the most, and pay attention to the gift of inspiration when it strikes.

Week Three- Putting It All Together
In week three, the intention is to establish order in our busy lives, move away from judgment and put all of these qualities together to manifest true success. Lessons include mastering how to map out your time, turn fear of unpredictability into a welcoming attitude, develop trust, fall into a non-judgmental state of self and others, and release defensiveness.

Deepak Chopra and The Chopra Center Release Ananda – Infinite Abundance Meditation App

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Following the release of it’s first Ananda meditation app called Ananda – Living for Love, Deepak Chopra and Chopra Center Meditation released a new guided meditation app called “Ananda – Infinite Abundance.”

Just like the “Ananda – Living for Love” app, users can mix and match 22 guided meditations from Deepak Chopra with 22 musical tracks to create 484 unique meditation experiences. They can also customize the length of each meditation, and adjust the balance between the music and meditation tracks to create a personal meditation library.

The app is free to download from iTunes and Google Play and additional meditations can be purchased at $2.99 each, or they can be purchased all at once for $29.

Deepak Chopra & Chopra Center Release New Ananda Meditation App

Posted on by Tammy

Deepak Chopra and Chopra Center Meditation released a new guided meditation app called Ananda – Living in Love, available in the iTunes App Store and Google Play.

Users can mix and match 22 guided meditations with 22 musical tracks to create 484 unique meditation experiences, and can customize the length of the meditation practice and the balance between the music and meditation.

“If you were to ask me what the most important experience of my life has been, I would say it was learning to meditate,” said Deepak Chopra. “Meditation has been the key to my creativity, wellbeing and happiness. I have enjoyed it in my own life, and it continues to be one of the most powerful healing tools we teach at the Chopra Center.

One music and one meditation track in included when the app is downloaded, and an additional 22 music tracks are free of charge. Other meditations can be purchased within the app for $2.99, and sampled for 30 seconds each, or users can purchase all 21 additional meditations at the discounted price of $29.99.

The company said two more Ananda apps are planned for this year.

Deepak Chopra & Oprah Winfrey Launch New 21-Day Meditation Challenge: Miraculous Relationships

Posted on by Tammy

Starting August 5, 2013, The Chopra Center, Deepak Chopra and Oprah Winfrey are joining together for another FREE 21-Day Meditation Challenge – this time focused on “Miraculous Relationships.”

The three-week journey will take participants through guided meditations and journaling to embrace their true essence, expand their understanding of divine relationship and strengthen their connection to the people around them.

Throughout the course, participants will receive a daily email with a link to access the day’s 15-minute meditation, as well as an inspiring message and tips for creating a powerful practice. The audio meditations, voiced by Winfrey and Chopra, can be easily accessed from a mobile phone, tablet or computer.

Here is what participants can expect:

1. Find love where you least expect it. By turning your attention within and connecting to your essential nature, you can experience the unlimited source of love.

2. Tap into your infinite potential. By paying attention to everyday acts of grace and seeing through the eyes of love and gratitude, you will release old, self-limiting beliefs and unlock your infinite potential.

3. Fall in love yourself, fall in love with life. Experience transformation in all of your relationships as you practice and embody self-love and self-acceptance.

4. Discover secrets to transforming your relationships, and your life. Cultivate present moment awareness by developing your ability to be present, listen deeply and communicate with compassion and clarity.

5. Enhance your world experience. Focus on your heart’s intention, being the qualities of love, compassion, peace, forgiveness, gratitude and generosity, and watch the ripple effects shift the world around you.

VIDEO: Meditation Tips From Deepak Chopra

Posted on by Tammy

The Chopra Center is launching another free 21-day meditation challenge starting this week, and best-selling author Deepak Chopra is offering tips on how to get the most out of a meditation practice.

The meditation challenge includes guided meditations that participants can listen to online, and he suggests finding a quiet place where you won’t be disturbed. Also, doing the practice in the morning and evening is best because it coincides with “our body’s quieter rhythms.” In fact, studies show morning meditations last longer than other times of the day.

Additionally, don’t feel you have to start with 30 minutes twice a day. Start with 15 and then gradually build up to a longer period of time.

Watch Deepak demonstrate these tips and more in the video below:

Chopra Center Launches 21-Day Meditation Challenge in Dr. David Simon’s Memory

Posted on by Tammy

On Monday, February 20, 2012, The Chopra Center is launching another 21-Day Meditation Challenge, and dedicating it to the memory of co-founder, Dr. David Simon.

This challenge is brand-new and called the “Mind-Body Odyssey.” In the past two years, more than 150,000 people have embraced the free online meditation program.

“We are dedicating this Meditation Challenge to David Simon, who has been my friend, partner, and teacher for more than twenty years,” said best-selling author and spiritual mentor Deepak Chopra, M.D., who co-founded the Chopra Center with David in 1996. “From our personal experience as meditators, and in working with patients, David and I both knew first-hand the power of meditation to balance the body, heal the mind, and transform the spirit. I know David was happy that the Meditation Challenge was opening the doors to many people who previously believed that meditation was too ‘hard’ or ‘mysterious.’

Each day, participants will receive a guided audio meditation and guidance for creating a regular meditation practice. A Meditation Challenge Facebook community is also open to participants who want to share their experiences, ask questions, and connect with other like-minded meditators.

“The upcoming Mind-Body Odyssey is ideal for anyone who is seeking more peace and balance and a lot less stress and ‘dis-ease’ in their lives,” said Chopra, who will lead the meditations, along with the Chopra Center’s lead meditation teacher, davidji, and other master Chopra Center instructors.

Registration and participation is free.