Appearing on the cover of Men’s Health August 2013 issue, Hugh Jackman spoke about how he handled the shooting of latest X-Men installment movie “The Wolverine,” which included daily meditation, Handbag.com reported.

“I practice different strains of meditation and it’s really changed my life. It is not a religious thing,” he said.

In the past, Jackman has spoken of mind clearing exercises, telling Oprah:

“In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.”