Tag: law of attraction training

Law of Attraction: Believing Comes Before Creating

Posted on by Tammy

A friend of mine, Wendy, is a cowgirl who loves to team rope. She is a heeler, a unique position for a woman because most heelers are men. A roper has more challenges to rope the feet of a steer, which are constantly moving and changing direction rather than roping the horns, which have limited movement.

During recent roping events, Wendy has been in the zone, capturing her target with ease. When she told me about roping in the zone, she said: “It is surreal. I barely want to breathe fearing my breath might disrupt the mental zone I have been in. Everything is going right. I can’t miss.”

I responded: “Why don’t you change your belief system to think you can rope in the zone the majority of the time?”

“Belief comes from repeated success under the same conditions,” Wendy said.

Most people believe you have to experience success before you can have success. My friend believed there was only one way to get into the zone—practice the physical skills long enough until she had the confidence to create the success.

What if the truth was something different? What if the truth was she created success because she believed she should be successful? It wasn’t the practice, which allowed her to rope in the zone. It was the belief system. The key was she had to feel she deserved success.

Wendy was practicing the law of attraction whether she knew it or not. The more she practiced, the more she told herself she was good, and the more she told herself she was good, the better she became.

We can impact the flow of Source energy through us by expanding or contracting ourselves through our thoughts, which create our beliefs and in turn create our reality. Choosing and practicing positive thoughts expands us and opens us up to the flow of Source Energy and abundance. Choosing to focus on negative thoughts contracts us and constricts the flow of Source energy, creating limitations in our abilities, talents and potential and our circumstances overall.

The key to Wendy’s success was her belief she deserved to have limited success, yet she couldn’t see the possibility of roping in the zone on a consistent basis. This was a belief she learned from other people.

You don’t have to be like Wendy. By shifting your worthiness paradigm, you can live your life in the zone. You don’t have to physically practice a skill 10,000 times to be deserving of success, but you do have to shift your belief system.

How do you match your desires with the feeling of worthiness?

1.  Acknowledge you came from Source energy, and as such, you have the characteristics of Source energy.

2.  You are a creator and have the ability to create your life through your thoughts.

3.  We live in an abundant universe and are born with everything we need to live an abundant life.

4.  We are born worthy. We don’t have to become worthy. It is our right.

5.  Forgiveness has already happened. We are forgiven before we even act. We can shed our guilt and shame through this knowledge allowing more goodness to come in.

6.  The more we are willing to give love (peace, joy, compassion, understanding, etc.) to others, the more we transcend our own fears and open ourselves up to the flow of love and abundance in our lives.

7.  As we release resistance, and live in the state of receiving, we allow more goodness to flow through us.

If you are stuck like my friend Wendy in the old belief paradigm – that you have to work hard to be successful and then you can only touch the zone on occasion, then it is time to make a shift in your beliefs. You can only achieve what you believe and live what you believe you deserve.

Sherry Winn - The Law of AttractionSherry Winn is an author, EFT Practitioner, Certified Law of Attraction and Master Life Coach and a motivational speaker, whose topics include “Making the Impossible Possible,” “Loving Challenges,” and “Catching Your Dreams.” As a former elite athlete competing at the Olympic Games in 1984 and 1988 in the sport of team handball and head collegiate coach for 23 years, she possesses a deep passion for helping others become motivated to reach their highest levels of success.

Winn overcame her fears and limitations when she contracted chronic pain at the age of 33 and was told by 17 different medical professionals there was no answer. Through books, meditation, mentors and Webinars, she discovered the power of healing through positive thinking. 

To receive a free 50-minute Law of Attraction coaching session, or more information about Winn, she can be contacted by email at sherrymwinn@gmail.com, through her website at www.ucancreatesuccess.com or on Facebook.

Using a Training Principle to Build Law of Attraction Success

Posted on by Tammy

By Sherry Winn

A few years ago, there was a big explosion around the law of attraction (LOA) due to the book, “The Secret.” The law of attraction was a buzzword. It seemed everybody was saying it. People were grabbing onto it like a lifeline, spouting out the words they had read as if the words themselves were going to produce mass miracles.

Then, like most fads, the fervor died down a bit. Many people claimed it was a conspiracy, a lie, or a plot to make money. After all, they had tried the philosophy behind the law of attraction and it had not worked for them; therefore, it must be false.

The problem with most people is when they heard about the law of attraction, they wanted to use it to solve their biggest issues on the first try. This is a little like being drastically out of shape and then deciding on your first run to conquer a marathon. If you had never run in your life except in elementary school on the playground, it might be a bit naïve of you to expect success on your first run.

If you were training for a marathon, even if you had been running three miles a day for several years, you wouldn’t go out on your first day and try to run 26 miles. You would know to gradually increase your mileage from three miles to six to 10, and then an occasional very long run. You would not expect your body to be able to adapt to 26 miles just because you decided you wanted to run that far. You would understand the necessity for starting small and building toward success.

This training principle is exactly the same for learning to use the law of attraction. You want to start with small steps, gain confidence and then build toward bigger goals.

In fact, when I heard about the law of attraction and the premise of it sounded so simple, I decided I wanted to heal my principal issue, chronic pain, which had caused me the biggest heartache. This made sense to me, because if there was a solution to my chronic pain, then I wanted to be able to cure it.

Here were the challenges that occurred for me when I went after my biggest issue first:

1.   I was too wrapped around the issue emotionally.

2.  My emotions were charged with negativity (pain and fear).

3.  I felt intense desire (which feeds the lack of something).

4.  It was difficult to get in alignment with the feeling of having something when I NEEDED it so badly.

5.  Because I had not experienced success with working with the LOA, I was working from a place of doubt, which brought in negative vibrations.

Needless to say I wasn’t successful which made me initially believe the LOA didn’t work, but because I was an athletic coach at the time, I also knew the importance of breaking down a skill in order to learn it. I decided to train for the LOA like I would train for a game. After all, I would never expect my athletes to succeed without breakdowns and repetitions of the skills I wanted them to learn.

Some of the things I learned which helped ease my pain and give me my lives back are:

1.  I practiced on something which wasn’t highly charged for me emotionally like getting a parking space.

2.  I focused on seeing what I wanted and feeling myself having it.

3.  I let go of any of the attachment I had to getting it.

4.  I had faith and belief that it would come to me at the right time.

5.  If I didn’t succeed on the first try, I let it go. Beating myself up over failure only added more negative energy.

I learned, as I practiced, I could manifest more things.

AND you can too.

Start with something small, something that doesn’t have a highly charged emotion attached to it. Gain confidence and knowledge, and then build toward your other goals.

Sherry Winn - The Law of AttractionSherry Winn is an author, EFT Practitioner, Certified Law of Attraction and Master Life Coach and a motivational speaker, whose topics include “Making the Impossible Possible,” “Loving Challenges,” and “Catching Your Dreams.” As a former elite athlete competing at the Olympic Games in 1984 and 1988 in the sport of team handball and head collegiate coach for 23 years, she possesses a deep passion for helping others become motivated to reach their highest levels of success.

Winn overcame her fears and limitations when she contracted chronic pain at the age of 33 and was told by 17 different medical professionals there was no answer. Through books, meditation, mentors and Webinars, she discovered the power of healing through positive thinking. 

To receive a free 50-minute Law of Attraction coaching session, or more information about Winn, she can be contacted by email at sherrymwinn@gmail.com, through her website at www.ucancreatesuccess.com or on Facebook.

– See more at: http://www.elevatedexistence.com/blog/2013/06/05/the-law-of-attraction-how-many-times-should-you-ask-to-receive/#sthash.3ImNf6nt.dpuf