Have you ever felt dragged down or drained by the energy of the people around you?

Have you ever felt affected by the energy of the environment you are in or visiting?

We may not be aware of it, but we can take on the energy of someone else or the environment we are in and suddenly we don’t feel good. We don’t feel connected. We feel exhausted and have no idea why.

Some of us who are very empathic even take on physical symptoms that are not our own!

But it doesn’t have to be this way.

We can protect and shield ourselves from this energy, and its actually a pretty easy process. There are a number of things you can do, but in this video I share a couple of quick options to help you stay connected to Spirit or Source and stop absorbing the negativity around you!

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