In case you didn’t know, salt is for so much more than food! In a recent episode of The Dr. Oz Show, Dr. Oz featured a few all-natural health remedies using salt.

For example, using a salt inhaler can help with sinus allergies and asthma, as well as treating a cold or flu. And for people suffering from dry skin or even psoriasis, Dr. Oz recommended a salt bath. By adding a half cup of sea salts and a half cup of colloidal oatmeal to a bath, it can both hydrate the skin and decrease inflammation.

Thanks Dr. Oz!