Elevated Existence March 2018 Spiritual Self-Help Book Picks

Posted on by Tammy

Each month, a ton of new spiritual and self-help books hit the market. It’s easy to get overwhelmed or miss out on some new releases.

I created Elevated Existence Monthly Book Picks to help narrow down your search, and make sure you don’t miss some great options!

Here are the picks for March 2018. They are listed below in alphabetical order. Click on each title to go directly to Amazon and find out more about the book.

“Dodging Energy Vampires: An Empath’s Guide to Evading Relationships that Drain You and Restoring Your Health and Power,” by Christiane Northrup, M.D.
In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. Readers will delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too. Dr. Northrup opens up a toolbox full of techniques to use so you can leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine.

“Energy Strands: The Ultimate Guide to Clearing the Cords that are Constricting Your Life,” by Denise Linn
Discover the cables, ropes, ribbons, strands, threads, and filaments of energy that flow to and through you and learn ancient shamanic techniques to release the cords that bind you and empower the strands that strengthen and heal you from author Denise Linn. She also shares some of the methods she’s learned over the years to support you in finding harmony and balance in your life through understanding these lines of energy. Topics covered include attachments with family, ancestors, friends, lovers, crowds, and pets. The book also explores the connection between sound (crystal bowls), breath, meditation and visualization in strands. You will gain practical tools to clear negative cords from unhealthy attachments, toxic relationships and spaces.

“From Never Mind to Ever Mind: Transforming the Self to Embrace Miracles,” Robert Rosenthal, M.D.
When we don’t know what we want to create, we bounce from one desire to the next, in search of a better job, relationship, money and more. In his new book Robert Rosenthal M.D. shares an approach based on A Course in Miracles, explaining that only when we recognize and remove the obstacles to our true nature and the presence of love within us and within all beings, will we know the truth of who we are (and what we want). He takes readers on a journey of undoing, to demonstrate conclusively the false assumptions from which our current sense of self is constructed so we can gently release them and experience Spirit within. We don’t know what will make us happy, but our true self does, and will gladly reveal itself and show us the way if and when we allow it.

“The Gratitude Formula: A 7-Step Success System to Create a Life that You Love,” by May McCarthy
In The Gratitude Formula, May McCarthy offers a definable, practical system you can put to use every day to achieve success in your relationships, career, finances, health, personal pursuits, spiritual growth, and virtually any other aspect of your life. While her method is built upon starting each day with a grateful heart, the details of her 7-step practice, including the importance of implementing them on a daily basis, is the key to creating a life that you love.

You will learn how to create powerful, practical and achievable goals; develop your spiritual intuition to help you manifest and achieve your dreams; untangle from any doubts, fears or behaviors holding you back from abundance; and say yes to prosperity and limitless possibilities.

“The Mindful Day: Practical Ways to Find Focus, Calm and Joy From Morning to Evening,” by Laurie J. Cameron
Designed for busy professionals looking to integrate mindfulness into their daily lives, this guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace and beyond. Noted mindfulness expert and international teacher and business leader Laurie J. Cameron — a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner — shows how to seamlessly weave mindfulness and compassion practices into your life. It includes straightforward exercises designed for busy schedules.

“Money, Manifestation & Miracles: A Guide to Transforming Women’s Relationship with Money,” by Meriflor Toneatto
When women are empowered with money, they become “difference makers,” transforming not only their own lives, but also those of their children, families and communities at large. Author Meriflor Toneatto, an award-winning leadership and coaching executive, shows how to extend your limits and create the life of your dreams — financially, spiritually and emotionally. She explains how money is “emotional currency” and prescribes eight Holistic Principles to overcome deep-seated blocks, “pay forward” your own successes, and live the life of your dreams.

“Permanent Marker: A Memoir,” by Aimee Ross
Aimee Ross was living a perfectly normal life raising three kids, married to her high school sweetheart, and teaching at her high school alma mater. Life was perfect right, until it wasn’t. Unhappy in her marriage, she asked for a divorce. Three days later, she suffered a heart attack at age forty-one. Five months after that, she survived a near-fatal car crash caused by an intoxicated driver. Her physical recovery took months and left her body marked by scars. The emotional recovery, though, would take longer, as Aimee sought to forgive the man who almost killed her and to forgive herself for tearing apart her family. This book will take readers on a journey of healing, proving light, new love and renewed purpose for life can come from darkness.

“Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness,” by Rick Hanson, Ph.D.
True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. Blending neuroscience, mindfulness and positive psychology, New York Times bestselling author Dr. Rick Hanson shows readers how to develop 12 vital inner strengths hardwired into our nervous system. Then no matter what life throws at us, we will be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. The book offers concrete suggestions, experiential practices, personal examples, and insights into the brain, and includes effective ways to interact with others and repair and deepen important relationships.

“This Messy Magnificent Life: A Field Guide,” by Geneen Roth
With humor, compassion, and insight, This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies, but also their confidence, choices and relationships. Geneen Roth looks at the imperfect path women take to step into their own power, presence and ownership, and bases it on her own personal journey, and decades of work with thousands of women around the country.

Roth embraces everyone’s unique and often unsung potential and shows us how to be open, curious and kind with ourselves; how to say no to people and ideas that hold us back; how to let go of grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the world; how to move from fixing ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary right here and now in our bodies.

“We Consciousness: 33 Profound Truths for Inner and Outer Peace,” by Karen Noe
After best-selling author Dr. Wayne W. Dyer left the physical plane in 2015, psychic medium Karen Noé began receiving very profound and specific messages from him for his family — and for the world. While Wayne comes through to Karen singularly, he also comes through together with a group of other celestial beings called the We Guides, which includes Saint Francis of Assisi and countless other angels and ascended masters.

Wayne and the We Guides share 33 concepts that make up the We Consciousness — and they all point toward us becoming an instrument of peace. In order to extend peace outside of ourselves, we must first feel peace within ourselves. We must expect to see peace everywhere, and acknowledge the infinite peace that we are. Then we must live that identity to the fullest. After understanding and applying these ideas, readers will be able to create miracles in their life and the lives of others as well, and learn to create heaven on Earth.

“Your Holiness: Discover the Light Within,” by Debbie Ford
In a recently discovered unpublished work by the beloved spiritual teacher and #1 New York Times bestselling author, Debbie Ford, she reflects on the astonishing holiness that resides in each of us.

“What you are seeking at the deepest level exists inside of you, in the quietude of your own inner world, in the privacy of your own sweet heart. So now it’s your responsibility, your holy responsibility, to encode your consciousness with thoughts, feelings and images that will support you in creating the perfect internal environment to cultivate a deep and intimate relationship with the one you call God. This is the force that loves you, cheers for you and wants it all for you. In a world where love leaves as quickly as it comes, you can rest now, knowing that you have found a love that will never leave you, never misguide you and never ever let you down. My advice, dear friend, is take great care of that Love. It will give you everything you’ve been looking for.”

On the fifth anniversary of her death and written during her long battle with cancer, Your Holiness is a thoughtful and poignant exploration of the godliness that resides in all of us. Infused with her trademark frank honesty and keen insight, it is a blueprint for recognizing and accepting our latent spirituality. Debbie combines motivational prayers with deeply personal stories about her own spiritual journey — how she struggled and eventually found her internal faith — and translates her experience into a practical path for transformation.

Elevated Existence January 2018 Spiritual / Self-Help Book Picks

Posted on by Tammy

Each month, a ton of new spiritual and self-help books hit the market. It’s easy to get overwhelmed or miss out on some new releases.

I created Elevated Existence Monthly Book Picks to help narrow down your search, and make sure you don’t miss some great options!

Here are the picks for January 2018. They are listed below in alphabetical order. Click on each title to go directly to Amazon and find out more about the book.

“Bliss More: How to Succeed in Meditation Without Really Trying,” by Light Watkins
From one of America’s top meditation teachers comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity.

“Get Over It!: Thought Therapy for Healing the Hard Stuff,” by Iyanla Vanzant
Today, many of us face fears about the future, struggle with tragedies, anxiety and more. In her new book, New York Times best-selling author and life coach Iyanla Vanzant challenges us, asking: What if it’s not them—what if it’s you? What if you need to “get over it” — and get over yourself?

Vanzant offers a unique spiritual technology called “thought therapy,” a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices.

“Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life,” by Gabrielle Bernstein
New York Times bestselling author Gabrielle Bernstein offers a step-by-step process to release the beliefs that hold you back from living a better life. This interactive, six-step process calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. Each lesson builds upon the next to support healing, and letting go, so judgment, pain and suffering will begin to dissolve.

“The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry, and Raise Happy, Healthy, Resilient Families,” by Nick Ortner
In this new book, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding them self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. And in the second section, it moves on to specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. It includes diagrams, links to videos and more.

“Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You,” by Tama J. Kieves
Tama Kieves shares that the moment your plans fall apart is precisely when your true destiny begins. In her new book, she guides readers to take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward. Weaving together practical exercises and techniques, along with anecdotes from her own experiences, readers will learn how to control their mindset and mood to stay focused and happy; how to have faith in themselves and their journey; how to allow themselves to feel pain and discomfort; and how to continue to thrive through future obstacles.

“Unmedicated: The Four Pillars of Natural Wellness,” by Madisyn Taylor
The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems. At first, she turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. Then she made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life.

This book is her account of how she broke free and a guide for how to apply her practical techniques to your own healing journey. She offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe.

“The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store,” by Cait Flanders
In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again — until she realized nothing she was doing or buying was making her happy. So she decided to set herself a challenge: she would not shop for an entire year.

This book documents her life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping — decluttering her apartment; getting rid of 70 percent of her belongings; learning how to fix things rather than throw them away; researching the zero waste movement; and completing a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.

“Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals,” by Michael Hyatt
If you are tired of not seeing progress in your personal, intellectual, business, relationship, or financial goals then New York Times bestselling author Michael Hyatt’s new book, “Your Best Year Ever,” is for you. Readers learn how to design their best year ever in just five hours, including three simple ways to triple the likelihood of achieving goals; how to quit-proof goals; what to do when feeling stuck; and more.

Elevated Existence May 2016 Book Picks

Posted on by Tammy

Each month, a ton of new spiritual and self-help books hit the market. It’s easy to get overwhelmed or miss out on some new releases.

We created Elevated Existence Monthly Book Picks to help our readers narrow down their search, and make sure they don’t miss some great options!

The books for this month were chosen by our editor’s as their picks for May 2016. They are listed below in alphabetical order. Click on each title to go directly to Amazon and find out more about the book.

“Being True: What Matters Most in Work, Life and Love,” by Tami Simon — In this audiobook, the founder of SoundsTrue, Tami Simon offers essential lessons learned from 30 years of exploring spiritual wisdom. Broken into four sessions, the teachings cover being true as a process, and the five keys for living in integrity; spirituality in action, how we can apply our highest values in the workplace and in our relationships; and her most transformative encounters with spiritual teachers.

“The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms,” by Vishen Lakhiani — Are you ready to break free from an ordinary life? This book explains how everything we know about the world is shaped by conditioning and habit, and most of us live based on limiting rules and outdated beliefs on a variety of topics, including money, love, work, parenting, sex, health and more. Learn the 10 Laws of an Extraordinary Life and replace the old, limiting models holding you back from a life of happiness and achievement.

“The Mastery of Self: A Toltec Guide to Personal Freedom,” by don Miguel Ruiz Jr. — In his newest book, don Miguel Ruiz Jr. carries on the work of his father by taking on the Toltec philosophy of the Dream of the Planet and the personal dream to explain how a person can wake up, liberate themselves from illusory beliefs and stories and live with authenticity.

“The More of Less: Finding the Life You Want Under Everything You Own,” by Joshua Becker — Are you ready for less cleaning, less anxiety and less stress in your life? Joshua Becker helps readers recognize the life-giving benefits of owning less; realize how the stuff we own is keeping us from pursuing our dreams; craft a personal, practical approach to decluttering your home and life; and more. Learn how to live more by owning less and understand why minimizing possessions is the best way to maximize our life.

“The Sacred Six: The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams,” by JB Glossinger — Do you want to break free from the rat race and pursue what really matters to you? JB Glossinger did just that, exchanging corporate success for a three-hour workday and freedom to golf, write, spend time with family and guide others to realize their dreams. Now he is teaching the same simple tools he used to transform his own life including identifying the mission, values and goals and then designing an action plan with daily tasks to move forward. It includes practical exercises based on his core six principles to develop positive habits, eliminate blocks to success and making decisions from the true self rather than the ego.

“The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving,” by Lisa Miller — Psychologist Lisa Miller explains the scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality are 40 percent less likely to use and abuse substances; are 60 percent less likely to be depressed as teenagers and so much more. She translates her findings into practical advice for parents, offering concrete ways to develop and encourage their children’s well-being, along with their own.

“Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation,” by Norman E. Rosenthal MD — clinical psychiatrist and New York Times bestselling author shares how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience and aptitude for success. He explores how the practice can improve one’s state of mind during the routine hours of waking life, placing one into a super-mind state of consciousness where one can perform at their peak level.

“The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome,” by Christine Wheeler — Using the Emotional Freedom Technique or Tapping, teenage girls can reduce anxiety and overwhelm, boost their confidence and alleviate stress. Girls can use it to help them with schoolwork, tests, grades, planning for college, appearance and body image, dating, breakups and more!

Elevated Existence October 2015 Book Picks

Posted on by Tammy

Each month, a ton of new spiritual and self-help books hit the market. It’s easy to get overwhelmed or miss out on some new releases.

We created Elevated Existence Monthly Book Picks to help our readers narrow down their search, and make sure they don’t miss some great options!

The books for this month were chosen by our editor’s as their picks for October 2015. They are listed below in alphabetical order. Click on each title to go directly to Amazon and find out more about the book.

“Big Magic: Creative Living Beyond Fear,” by Elizabeth Gilbert — The New York Times bestselling author takes on creativity in her newest book. Aimed at writers, artists and anyone expressing their creativity, the book is full of insights, advice and inspiration. She asks readers to embrace curiosity and let go of needless suffering, and how to tackle what we love most while letting go of needless fear.

“Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond,” By Gay and Kathlyn Hendricks — As we get older, our love life can get better. We can have more exquisite love and more passionate sex in the second half of life than ever before. This is what Gay and Kathlyn Hendricks believe and explain how to achieve in their newest book.

“Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health,” by Kris Carr — New York Times bestselling author and wellness expert, Carr not only offers more than 100 recipes, but shares all her tips on created the best juice, smoothie and nut milk recipes, from how to choose the best blender and juicer to tips for selecting, storing and preparing ingredients.

“The Giving Way to Happiness: Stories and Science Behind the Life-Changing Power of Giving,” by Jenny Santi — The author reveals how giving to others, whether its money, expertise, time or love, helps people form all walks of life find purpose and joy. Filled with inspiring stories and cutting-edge scientific research, Santi shares how the key to happiness, which often eludes us, is helping those around us.

“Intentional Living: Choosing a Life That Matters,” by John C. Maxwell — The bestselling author shares how anyone can live a life that is significant with intention and action. This book will help others take the steps they need on their own personal path to a life that matters.

“Memories of Heaven: Children’s Astounding Recollections of the Time Before They Came to Earth,” by Wayne Dyer and Dee Garnes — Filled with true stories of very young children speaking out about their remembrances before they were born, this book was completed by Dr. Dyer and his co-author Dee Garnes before he passed away earlier this year.

Resilience from the Heart: The Power to Thrive in Life’s Extremes,” by Gregg Braden — This revised edition of Braden’s book “Turning Point,” combines science with today’s realities and offers strategies to help us embrace the stressful times in our lives. He explains the power of the brain-heart connection; three shifts to transform our thinking about career, lifestyle and finances; and more.

“The Toltec Art of Life and Death: A Story of Discovery,” by Don Miguel Ruiz — Introducing readers to a deeper level of spiritual teaching and awareness, drawn from ancient Toltec wisdom. In 2002, Ruiz suffered a near fatal heart attack that left him in a coma for nine weeks, and the spiritual journey he took during that time forms the heart of this book.

“Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life,” by Michael Strahan — A mix of stories and inspirational advice, the football player turned talk show host to help readers pursue and achiever their personal ambitions. He also shares how he gets and stays motivated to help other achieve their goals.

“Wild Awakening: 9 Questions that Saved My Life,” by Mary Daniels — An uplifting story of how a young mother went from standing on a bridge holding her bby and ready to jump, to the discovery of nine questions that saved her life, and can help transform the lives of others.

Elevated Existence Editor’s New Spiritual and Self-Help Book Picks: September 2014

Posted on by Tammy

The editor’s at Elevated Existence Magazine picked their top books introduced in the past month for the spiritual and self-help category. Here are the six choices:

“The Evolving Soul: Spiritual Healing Through Past Life Exploration,” by Dr. Linda Backman
With more than 30 years of experience as a licensed psychotherapist, who has conducted hundreds of past life and between-lives hypnotherapy regression sessions, Dr. Linda Backman compiled all she’s learned over the years into a new book, “The Evolving Soul: Spiritual Healing Through Past Life Exploration.” She explains how we create a pre-birth blueprint for our lives, how our spirit guides and ascended masters influence our opportunities for growth, the life review process between lives, our soul purpose, the seven soul archetypes, soul rays, intuition and more. Using examples from regression clients, and offering questions at the end of every chapter to help the reader gain insight into their own lives, Backman gives readers a glimpse into the workings of the universe.

“The End of Stress: Four Steps to Rewire Your Brain,” by Don Joseph Goewey
Don Joseph Goewey, author of the book “Mystic Cool: A Proven Approach to Transcend Stress, Achieve Optimal Brain Function, and Maximize Your Creative Intelligence,” released his newest book, “The End of Stress: Four Steps to Rewire Your Brain.” After managing the department of psychiatry at Stanford Medical School, and heading an institute that pioneered an approach to catastrophic life events, Goewey became part of a research team, or “think tank” that took on the challenge of finding a process that would end work stress. The new book details this process, which was tested in a number of high-pressure corporate environments with positive results. While traditional stress management focuses on changing stress-related behaviors, the approach he teaches works to actually rewire the brain, and is built like a workshop over four weeks.

“E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full Time Gig,” by Pam Grout
A follow-up to the New York Times bestseller “E-Squared,” which offered readers do-it-yourself experiments to prove thoughts can and do create our reality, author Pam Grout released her new book, “E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full Time Gig.” She sets out to show readers how blessings and miracles are a natural part of life and available to everyone. With new experiments and tips, Grout reveals how to keep the door to abundance open in all areas of our lives, and let the limitless universe provide for us.

“The 15 invaluable Laws of Growth: Live Them and Reach Your Potential,” by John C. Maxwell
Passionate about self-development for over 50 years, John C. Maxwell breaks down everything he has learned about reaching one’s fullest potential. These include: The Law of the Mirror – You Must See Value in Yourself to Add Value to Yourself; The Law of Awareness – You Must Know Yourself to Grow Yourself; The Law of Modeling – It’s Hard to Improve When You Have No One But Yourself to Follow; The Law of Rubber Band – Growth Stops When You Lose the Tension Between Where You are and Where You Could Be; and The Law of Contribution – Developing Yourself Enables You to Develop Others.

“Adventures of the Soul: Journeys Through the Physical and Spiritual Dimensions,” by James Van Praagh
Created as a manual for anyone who has ever questioned where they come from, why they are here, and where they go after they die, psychic medium James Van Praagh’s newest book, “Adventures of the Soul,” takes readers on a journey to discover the unique design of their soul and unearth adventures as it travels between worlds. It will help to understand and recognize soul lessons an individual came back to Earth to learn, including sorrow, forgiveness, grief, compassion and joy, and will help them understand their soul in a whole new way in order to fulfill their destiny and follow the path of love.

“What I Know for Sure,” by Oprah Winfrey
Organized by them, including joy, resilience, connection, gratitude, possibility, awe, clarity and power, this new book is a revised and updated collection of essays shared by Oprah Winfrey in her O, The Magazine, via television and more over the years — all set in a cloth-bound book with a ribbon marker. Ideally read and digested over time, readers can pick an essay a day or even week, and reflect on the inspiration and revelations shared.