VIDEO: Handling Holiday Overwhelm

Posted on by Tammy

It happened last week. I finally hit a breaking point.

The sense of total overwhelm and stress rushed over me. Work responsibilities, holiday to-do’s, every day tasks — they piled up to the point of no return, and I knew I had to do something to stop it.

In the middle of watching a live broadcast, and testing with friends about it, I had to shut it down. I was on overload, and instead of pushing through and trying to ride it out, I decided to take care of myself. I took a time out.

I shut down the broadcast, excused myself from the group text, and took a few minutes to help myself feel better.

Watch the below video for what I did (I created a new visualization technique to help with overwhelm) and why you TOO should listen to your soul when it’s crying out for a time out to refresh.

Want to be notified when I go LIVE on Facebook each week? Click here and hit Get Started!

Download a FREE gratitude meditation to help you during the holidays here!

VIDEO: How to Bring Joy to Anything You Do (to Manifest More)

Posted on by Tammy

Do you have tasks or responsibilities throughout the day or week that you just don’t like to do? Or even dread doing?

What if you could bring more JOY to those tasks?

How we are feeling throughout the day affects our vibration, and that effects our point of attraction for the things we desire. If we can manage to keep that vibration up more than it’s down, then we are on the right track.

Here are my tips for bringing joy to anything that you do so you can feel GOOD and keep vibrating high!

Subscribe to the Youtube channel for these videos and more here!

Click here to be notified when I go LIVE on Facebook each week so you can hang out with me and like-minded souls.

Download a FREE Gratitude Meditation here!

VIDEO: The No. 1 Reason You Are Not Getting Signs From Loved Ones & the Universe

Posted on by Tammy

Do you struggle to receive signs from loved ones who have passed on or from the Universe, your angels and guides?

My mother passed away when I was 22 years old from a sudden brain aneurism, and I have been blessed to continue to receive signs from her 19 years later. And I promise you, your loved ones are sending them to you too!

In the below video, I share a story of the housewarming gift I recently received from my mom (from the other side), and explain the No. 1 reason I have found that people are not receiving signs — and, of course, how you can fix it!

Subscribe to the Youtube channel for these videos and more here!

Click here to be notified when I go LIVE on Facebook each week so you can hang out with me and like-minded souls.

Download a FREE Gratitude Meditation here!

VIDEO: How to Stop Worrying & Stressing

Posted on by Tammy

Are you worried about something right now?

Are you playing it over and over in your mind, talking to friends about it, and trying to come up with a solution?

I come from a long line of worries. Seriously, I share a nickname we gave my mom in the below video to prove it!

But I discovered something about worrying . . .if you are worried about something right now, and there is no action you can take RIGHT NOW to find a solution, then the worry is not helping you at all.

Watch the below video to learn the technique I use and teach others to release worry and feel better fast!

Subscribe to the Youtube channel for these videos and more here!

Click here to be notified when I go LIVE on Facebook each week so you can hang out with me and like-minded souls.

Download a FREE Gratitude Meditation here!

VIDEO: A Sign the Universe is Talking to You

Posted on by Tammy

Do you get messages from the Universe?

We are always communicating with the Universe — through our thoughts and emotions — but the Universe is also communicating back.

But are you recognizing it? Or are you missing its messages?

I share a sign to look out for that will clue you in when the Universe, your angels or guides, are trying to guide you, direct your or offer some reassurance that you are on the right path in the below video.

Subscribe to the Youtube channel for these videos and more here!

Click here to be notified when I go LIVE on Facebook each week so you can hang out with me and like-minded souls.

Download a FREE Gratitude Meditation here!

VIDEO: Spiritual Relationship Repair Technique

Posted on by Tammy

Are you struggling in a relationship right now?

Are you upset with, angry at or worried about someone in your life? Or has someone suddenly shut you out?

Whether its a significant other, family member, friend, your child or even a co-worker or boss, if you are struggling in any way with someone in your life right now, I want to share a two-step process that can help shift the energy quickly for you!

And even if you are in a healthy and loving relationship where things are running smoothly, this can help take it up a notch!

Learn how to elevate any relationship in the below video!

Subscribe to the Youtube channel for these videos and more here!

Click here to be notified when I go LIVE on Facebook each week so you can hang out with me and like-minded souls.

Download a FREE Gratitude Meditation here!